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Shame: Free Yourself, Find Joy and Build True Self Esteem by Dr Joseph Burgo

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  • (96376)
US $22.40
Condition:
Brand New
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Located in: Gloucester, United Kingdom
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eBay item number:166744868703
Last updated on May 22, 2024 05:08:57 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9781786782588
UPC
9781786782588
ISBN
9781786782588
MPN
N/A
Item Height
2.69 cm
Item Length
23.4 cm
Item Width
15.6 cm
Publication Year
2019
Format
Trade Paperback
Language
English
Book Title
Shame : Free Yourself, Find Joy and Build True Self Esteem
Author
Joseph Burgo
Publisher
Watkins Media The Limited
Genre
Self-Help, Psychology
Topic
Personal Growth / Happiness, Anxieties & Phobias, General, Personal Growth / Self-Esteem, Emotions, Self-Management / General
Item Weight
13 Oz
Number of Pages
320 Pages

About this product

Product Information

An intimate look at the full spectrum of shame--often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism--that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us--about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a "painful awareness of self." Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Product Identifiers

Publisher
Watkins Media The Limited
ISBN-10
1786782588
ISBN-13
9781786782588
eBay Product ID (ePID)
11038499497

Product Key Features

Book Title
Shame : Free Yourself, Find Joy and Build True Self Esteem
Author
Joseph Burgo
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, Anxieties & Phobias, General, Personal Growth / Self-Esteem, Emotions, Self-Management / General
Publication Year
2019
Genre
Self-Help, Psychology
Number of Pages
320 Pages

Dimensions

Item Weight
13 Oz

Additional Product Features

Lc Classification Number
Bf575.S45
Copyright Date
2019
Target Audience
Trade
Lccn
2018-022096
Dewey Decimal
152.44
Dewey Edition
23

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 118119922
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  • by fgsj33
    Jan 21, 2023

    Useful Child Development Science But For Me Needs Qualifying

    My daily lead-ball-and-chain existence consists of a formidable perfect-storm-like combination of adverse childhood experience trauma, autism spectrum disorder and high sensitivity, the ACE trauma in large part being due to my ASD and high sensitivity. Thus, it would be very helpful to people like me to have books written about such or similar conditions involving a coexistence of ACE trauma and/or ASD and/or high sensitivity, the latter which seems to have a couple characteristics similar to ASD traits. While 'SHAME: Free Yourself, Find Joy, and Build True Self-Esteem' is informative and useful to me in other ways, it nevertheless fails to mention any of the three abovementioned cerebral conditions, let alone the potential obstacles they may or likely will pose to readers like me ...

    Condition: NewSold by: grandeagleretail

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