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as a state expert in behavior and behavioral change, 20 professional presentations, six years teaching psych, twenty years of helping folks overcome addiction and trauma, I know a little bit about this topic. I do agree with the authors that a weekend experiential seminar is not worth much, however, their very independent or anti-dependent, focus on 'autonomy' is similar to the eighties and the kind of new aged woo woo that is preached in those types of seminars. the book is boring, the typical self help story-line, an imaginary teacher and student. humans are a combination of nature, nurture, and self choice, to state that trauma has no impact is dangerous, read up on the ACE study to learn more. Our genes play a large role in personality, like my mom said, all three boys (sons of hers), came out different, one now has a ph.d. in math, one a masters in education and a bachelors in biology, and of course me, masters in counseling/psychology. Can obstacles be overcome, of course they can, we can change, about a third of who we are, but//and our general nature of who we are, will also remain the same. self help books like this are worthless, try a group experience, Alanon, AA, NAMI, on a regular, at least weekly basis, others, anything from ballroom dance to yoga to karate, and therapy, and guaranteed, in about a years you will see some impactful change. don't buy into the simplistic, dichotomous, viewpoint of a book like this one. Read full review
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Fast and easy! Many thanks!
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Good book
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Awesome
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