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Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and other Ancient g

US $7.96
Condition:
Very Good
2 available
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Located in: Bridgeton, New Jersey, United States
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eBay item number:334504104838
Last updated on May 10, 2024 15:11:06 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9781849757218
Book Title
Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains
Item Length
7.5in
Publisher
Ryland Peters & Small
Publication Year
2016
Format
Hardcover
Language
English
Item Height
0.3in
Author
Ryland Peters & Small
Genre
Technology & Engineering, Cooking
Topic
Health & Healing / General, Agriculture / Agronomy / Crop Science, Specific Ingredients / Rice & Grains
Item Width
7.5in
Item Weight
11.7 Oz
Number of Pages
64 Pages

About this product

Product Information

Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fibre and plant-based proteins, and rich in vitamins and minerals, these 'superfood' grains boost energy levels, keep you feeling fuller for longer and can help improve your appearance from the inside out. Recipes to try include ideas for breakfast bowls and bars, soups and salads, larger plates and both savoury and sweet bakes. Discover Power Protein Granola; Peach & Chia Smoothies; Freekeh, Pumpkin & Crispy Ginger Salad; Roast Asparagus & Farro Soup; Spicy Quinoa Burgers with Portobello Mushrooms; Saffron Shrimp Barley Pilaf; Stuffed Trout with Faro, Dates & Pine Nuts; or indulge in a slice of Fresh Blueberry Tart with Spelt Crust or a Peanut Butter & Quinoa Cookie. Whether you need early morning fuel food to prepare you for the day ahead, a lunchtime brain boost at work, or a protein fix ahead of an energetic evening workout, you'll find easy and delicious ideas for any time of the day here in Power Grains.

Product Identifiers

Publisher
Ryland Peters & Small
ISBN-10
1849757216
ISBN-13
9781849757218
eBay Product ID (ePID)
227698499

Product Key Features

Book Title
Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains
Author
Ryland Peters & Small
Format
Hardcover
Language
English
Topic
Health & Healing / General, Agriculture / Agronomy / Crop Science, Specific Ingredients / Rice & Grains
Publication Year
2016
Genre
Technology & Engineering, Cooking
Number of Pages
64 Pages

Dimensions

Item Length
7.5in
Item Height
0.3in
Item Width
7.5in
Item Weight
11.7 Oz

Additional Product Features

Lc Classification Number
Tx808
Copyright Date
2016
Dewey Decimal
641.631
Intended Audience
Trade
Dewey Edition
23
Compiled by
Ryland Peters & Small
Illustrated
Yes

Item description from the seller

bookoutlet1

bookoutlet1

99.5% positive feedback
733K items sold
Joined Oct 2008
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Average for the last 12 months

Accurate description
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Reasonable shipping cost
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Shipping speed
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Communication
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z***z (602)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
8***m (65)- Feedback left by buyer.
Past month
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EXCELLENT!! Much better condition than I expected!! The description was "light wear." I don't see ANY wear. Awesome seller! Shipping was reasonable price and time, the book was packaged for safety.
o***c (135)- Feedback left by buyer.
Past 6 months
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Item was packed well, arrived quickly, and exactly as described and depicted in the listing. Excellent price, too! Quite pleased!! Would recommend this seller to others and purchase from again!

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