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Power Grains: Spelt, farro, freekeh, amaranth, kamut, quinoa and other Ancient g
US $7.96
Condition:
2 available
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Located in: Bridgeton, New Jersey, United States
Delivery:
Estimated between Wed, May 15 and Sat, May 18 to 43230
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eBay item number:334504104838
Item specifics
- Condition
- ISBN
- 9781849757218
- Book Title
- Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains
- Item Length
- 7.5in
- Publisher
- Ryland Peters & Small
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Item Height
- 0.3in
- Genre
- Technology & Engineering, Cooking
- Topic
- Health & Healing / General, Agriculture / Agronomy / Crop Science, Specific Ingredients / Rice & Grains
- Item Width
- 7.5in
- Item Weight
- 11.7 Oz
- Number of Pages
- 64 Pages
About this product
Product Information
Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fibre and plant-based proteins, and rich in vitamins and minerals, these 'superfood' grains boost energy levels, keep you feeling fuller for longer and can help improve your appearance from the inside out. Recipes to try include ideas for breakfast bowls and bars, soups and salads, larger plates and both savoury and sweet bakes. Discover Power Protein Granola; Peach & Chia Smoothies; Freekeh, Pumpkin & Crispy Ginger Salad; Roast Asparagus & Farro Soup; Spicy Quinoa Burgers with Portobello Mushrooms; Saffron Shrimp Barley Pilaf; Stuffed Trout with Faro, Dates & Pine Nuts; or indulge in a slice of Fresh Blueberry Tart with Spelt Crust or a Peanut Butter & Quinoa Cookie. Whether you need early morning fuel food to prepare you for the day ahead, a lunchtime brain boost at work, or a protein fix ahead of an energetic evening workout, you'll find easy and delicious ideas for any time of the day here in Power Grains.
Product Identifiers
Publisher
Ryland Peters & Small
ISBN-10
1849757216
ISBN-13
9781849757218
eBay Product ID (ePID)
227698499
Product Key Features
Book Title
Power Grains : Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains
Format
Hardcover
Language
English
Topic
Health & Healing / General, Agriculture / Agronomy / Crop Science, Specific Ingredients / Rice & Grains
Publication Year
2016
Genre
Technology & Engineering, Cooking
Number of Pages
64 Pages
Dimensions
Item Length
7.5in
Item Height
0.3in
Item Width
7.5in
Item Weight
11.7 Oz
Additional Product Features
Lc Classification Number
Tx808
Copyright Date
2016
Dewey Decimal
641.631
Intended Audience
Trade
Dewey Edition
23
Compiled by
Ryland Peters & Small
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:334504104838
Shipping and handling
Item location:
Bridgeton, New Jersey, United States
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Excludes:
Australia, Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Reunion, Russian Federation, Spain, Ukraine, Venezuela
Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free shipping | Free | United States | Standard Shipping | Estimated between Wed, May 15 and Sat, May 18 to 43230 |
US $5.99 | US $5.99 | United States | Expedited Shipping | Estimated between Wed, May 15 and Fri, May 17 to 43230 |
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Will usually ship within 3 business days of receiving cleared payment. |
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z***z (602)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
8***m (65)- Feedback left by buyer.
Past month
Verified purchase
EXCELLENT!! Much better condition than I expected!! The description was "light wear." I don't see ANY wear. Awesome seller! Shipping was reasonable price and time, the book was packaged for safety.
o***c (135)- Feedback left by buyer.
Past 6 months
Verified purchase
Item was packed well, arrived quickly, and exactly as described and depicted in the listing. Excellent price, too! Quite pleased!! Would recommend this seller to others and purchase from again!
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