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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any C...
US $14.04
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5 available / 1 sold
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Located in: Glendale Heights, Illinois, United States
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Estimated between Sat, May 18 and Tue, May 21 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:305408588019
Item specifics
- Condition
- ISBN
- 9781250308351
- Book Title
- Never Get Angry Again : The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- Item Length
- 8.2in
- Publisher
- St. Martin's Press
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Family & Relationships, Self-Help, Psychology
- Topic
- Self-Management / Anger Management (See Also Family & Relationships / Anger), General, Anger (See Also Self-Help / Self-Management / Anger Management), Emotions
- Item Width
- 5.4in
- Item Weight
- 7.5 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Never Get Angry Again is New York Times bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again. "An essential instruction manual for anger management, but also a detailed work on how to get along with other people." -- Library Journal (starred review) Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again , he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250308356
ISBN-13
9781250308351
eBay Product ID (ePID)
5038817263
Product Key Features
Book Title
Never Get Angry Again : The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Format
Trade Paperback
Language
English
Topic
Self-Management / Anger Management (See Also Family & Relationships / Anger), General, Anger (See Also Self-Help / Self-Management / Anger Management), Emotions
Publication Year
2019
Genre
Family & Relationships, Self-Help, Psychology
Number of Pages
240 Pages
Dimensions
Item Length
8.2in
Item Height
0.7in
Item Width
5.4in
Item Weight
7.5 Oz
Additional Product Features
Lc Classification Number
Bf575.A5l54 2019
Reviews
"An essential instruction manual for anger management, but also a detailed work on how to get along with other people."-- Library Journa l (starred review) "Parsing psychological processes into elegant and applicable concepts, Never Get Angry Again is a book that can be read and re-read."--PsychCentral
Copyright Date
2019
Dewey Decimal
152.47
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305408588019
Shipping and handling
Item location:
Glendale Heights, Illinois, United States
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